السؤال

السؤال

مشكلتي أنني حساسة جداً!

مشكلتي أنني حساسة جداً، وأرغب دائما في التخلص من هذه الحالة، إلا أني لا أستطيع، مع أني طيبة القلب ومتواضعة، ولا أحب أن يسيء لي أي شخص، وأحب من الجميع احترامي واحترام شخصيتي. وشكـــراً
السائل : مجهول

الرد

الرد
إنَّ الجميع يرغبون في ألا يسيء لهم الآخرون، ولكن تتفاوت طبائع الناس، فإذا تحمَّلنا بعض أخطاء الآخرين أرحنا أنفسنا من محاسبتهم، والألم والضيق الذي ينتج عن ذلك. أمَّا سبب كونك حساسة فيرجع غالباً لوجود ضغوط نفسية أو اجتماعية أو مادية؛ ولذا أرى أن تبتعدي عن المواقف المثيرة والضغوط النفسية والاجتماعية قدر الإمكان، وعدم محاسبة الناس على كل صغيرة وكبيرة، والاحتساب في تحمل الآخرين والتضحية والتعاون وعدم تضخيم الأمور أو تفسير تصرفات الآخرين بأنَّها إساءة لك، وإنما تغلبين جانب حسن الظن بهم، فإنَّ ذلك يريحك كثيراً. وقبل ذلك المحافظة على الأوراد وأداء الفرائض، فهي أهم عامل لراحة الإنسان وسعادته.
المستشار : د. عبد الرحمن الصالح

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" الأسرية " , " التربوية " , " النفسية "

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